Habits

Add Joy to the World!

Does someone make your world delicious? Perhaps they offer a hand, admire the baby, invariably text just when you’re feeling low, offer you a ride, share their best recipe, make time for a walk, or wave you over when you arrive at yoga. They are the people in your life who share a tidbit or a book …

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Go Have Some Fun

At risk of stating the obvious…. the last 18 months have been difficult. The uncertainty. The reckoning. The personal and societal mood swings. Covid first stirred, then vigorously shook our lives and although the news is better, we are still in a state of uncertainty. Thus, getting back to the art of living can still …

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What Do Pancakes and Failure Have In Common?

I cried the first time I heard the first pancake theory. I was pregnant when a friend’s mom jokingly said “The first pancake is always spoiled.” I can’t say for certain that the crying jag that ensued was hormonal but looking back I realize that my reaction was probably a bit overwrought.