Slow down, reflect and harness the wisdom of your experience.
You have stories to tell...
Writing helps clarify your thinking by allowing you to witness your experiences, values and beliefs. It also helps you reflect on what has been, understand where you are now and develop a compelling vision for your future.
But it can be hard... really hard to get started.
For many of us, the hardest part is simply sitting down and getting words onto the page. These courses are designed to guide, support, and motivate students toward writing their most authentic and important stories by offering inspiration, time, on-going encouragement, accountability and peer feedback.
While our experiences are unique, they each hold a deeper, universal truth.
When we dare to share our story, it resonates and connects us to ourselves... and those around us.
How it works
No writing experience necessary!
Instruction
2 hour, facilitated, weekly, online workshops to help you find your creative muse and hone your writing skills.
Between classes, you will write a two-page story, inspired by a list of prompts and our weekly discussion.
Sharing
Each week you will share what you’ve written in an encouraging, confidential and appreciative environment.
Instructor: Lisa Culhane
I combine my expertise as a certified Guided Autobiography Instructor (GAB), a certified Martha Beck Life Coach and a writer to help people step back, reflect and even question their beliefs and values, using a group writing process that is both profound and enjoyable.
My writing classes will help you...
Experience how writing in community brings your creative spirit and memory alive.
Write and preserve your life stories while simultaneously gaining profound personal insight.
Find the truths in your stories that demonstrate the universal in the particular.
Feel guided, supported, and motivated to write your most authentic and wholehearted stories.
Classes last 4-6 weeks and are limited to 8 students.
Each class session lasts 2 hours.
Love the idea but not finding a class that works with your schedule? Let me know and I’ll look into adding a class!
Discover Your Money Story
We all have a money story. What's yours?
4 Week Class
$139
Fall Schedule:
Wednesdays, October 20, 27 & November 10, 17
5:00pm - 7:00pm MST
Is your money story holding you back?
Is your money story a Fantasy? Romance? Horror? Classic? Mystery? Suspense? Thriller? Poetry?
No matter the genre, if you would like to change your money story you can.
In this 4 week class, we’ll begin to examine your money stories through writing and coaching so you can heal and transform the ones that no longer work for you.
Excited to get started? Me too! Click here to register for the class. After you register, you’ll receive an invoice, dial in information and a short assignment to complete before the first class.
Curious but unsure ? Let’s talk! I’m happy to answer all your questions. Simply sign up for a free 15 minute call and we’ll jump on the phone to see if this class is right for you.
Your Big, Beautiful Legacy
Recall, write and share the things that shaped you.
6 Week Class
$209
Schedule:
Wednesdays, October 13, 20, 27 and November 3, 10, 17
10:00am - 12:00pm MST
Are you ready to share your stories?
Piecing together the stories that make up your life can help bring the picture of your life into focus. In this 6-week class we’ll use exercises and questions to spark creativity, self-awareness, and memories. Each week we will look at a different piece of the puzzle by writing on a unique theme. By reflecting on life experiences such as branching points, family, health, work, values and death you’ll begin to see the common storyline that brings the pieces of your life together.
Excited to get started? Me too! Click here to register for the class. After you register, you’ll receive an invoice, dial in information and a short assignment to complete before the first class.
Curious but unsure ? Let’s talk! I’m happy to answer all your questions. Simply sign up for a free 15 minute call and we’ll jump on the phone to see if this class is right for you.
Explore Your Regrets
We all have regrets. It's the story we tell ourselves about them that matters.
4 Week Class
$139
Schedule:
Mondays, September 27 and October 4, 11, 18
10:00am - 12:00am MST
Is your narrative working?
I should have…. I could have… If only… are all common thoughts. Sometimes they’re brief and we easily move on. However, other times we get caught up, ruminating about what could have been if only we had made a different choice, taken a different path or ordered a different flavor. The thing is, you can’t change the past no matter how much you think about it and rumination doesn’t help. In this 4 week class, we’ll use writing as a tool to look at our regrets while learning how to make peace with our past and love what is.
Excited to get started? Me too! Click here to register for the class. After you register, you’ll receive an invoice, dial in information and a short assignment to complete before the first class.
Curious but unsure ? Let’s talk! I’m happy to answer all your questions. Simply sign up for a free 15 minute call and we’ll jump on the phone to see if this class is right for you.
Happier Made Easier
We all want to be happier, but sometimes our stories get in the way.
4 Week Class
$139
Schedule:
Mondays, November 1, 8, 15, 22
5:00pm - 7:00pm MSTNov
Does happiness feel like an elusive goal?
Most people think once I make more money… reach my goal weight… find the right job… or the right house… or the right spouse… then I’ll be happy. In this 4 week class, we’ll use writing as a tool to delve into what we think will make us happy and the things that actually do. In the process we’ll demystify the pursuit of happiness and use research backed practices to make our lives a bit happier.
Excited to get started? Me too! Click here to register for the class. After you register, you’ll receive an invoice, dial in information and a short assignment to complete before the first class.
Curious but unsure ? Let’s talk! I’m happy to answer all your questions. Simply sign up for a free 15 minute call and we’ll jump on the phone to see if this class is right for you.