Resources
There's something for everyone!
Lisa's blogs, free worksheets and videos.
Enjoy!
Blog Posts
Why Bother?
When you give 100% you don’t have to deal with regret, along with the sadness and disappointment.
If I’m so smart, why can’t I get a good night’s sleep?
You get it. You should get a good night’s sleep. Every. Single. Night. The research is conclusive. And extensive. As Arianne Huffington has so decisively proven, “There’s practically no element…
Craving more Connection?
I’m writing this on Valentine’s Day because the myriad of feelings and reactions the 3 little words, “Happy Valentine’s Day” can stir up deserves to be addressed and, in many…
The Best Advice I Ever Received Came from My Toddler
I can still see the toes of my daughter’s tiny hot pink hiking boots tapping together as she sat staring straight ahead, slightly embarrassed by the goings on around her. …
Tired of feeling distracted and disconnected? Try these 3 easy steps!
Three very simple practices that can increase the warmth and connection you feel each and every day.
How to declutter your brain
“The best way to find out what we really need is to get rid of what we don’t.” Marie Kondo When Marie Kondo first burst into our world, my husband…
5 things to reflect on before 2021 becomes 2022
I love the week between Christmas and New Year’s because my world and the world around me seem to slow down a bit. Each year, our family takes to the…
How to be a miracle maker.
No matter your faith, ‘tis the season for celebrating miracles. Pretty big ones in fact. Yet a miracle doesn’t have to be monumental. It just has to be. But after this past couple…
Increase Your Gratitude ROI
Thanksgiving is over. Even the leftovers are gone. So why keep focusing on gratitude? Even though gratitude is proven to make you healthier, wealthier, wiser and happier, isn’t it time to move on? To focus…
Can you think of 100 things you’re grateful for?
This week in America, we will celebrate my favorite holiday. (New Year’s Day, Tax Day and Winston Churchill Day also all make the list of favorites but that’s an entirely…
Add Joy to the World!
Does someone make your world delicious? Perhaps they offer a hand, admire the baby, invariably text just when you’re feeling low, offer you a ride, share their best recipe, make time…
Go Have Some Fun
At risk of stating the obvious…. the last 18 months have been difficult. The uncertainty. The reckoning. The personal and societal mood swings. Covid first stirred, then vigorously shook our…