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Thankfulish

My Mom leaned in close, her eyes brimming over, and quietly said, “I can’t believe this is my last Thanksgiving.”   I wish I had just taken her hand and nodded. Or said, “I know” or “I love you” or “you’ll always be with me on Thanksgiving” or said just about anything other than what …

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Why Bother?

When you give 100% you don’t have to deal with regret, along with the sadness and disappointment.

If I’m so smart, why can’t I get a good night’s sleep?

You get it.  You should get a good night’s sleep.  Every. Single. Night.  The research is conclusive.  And extensive.  As Arianne Huffington has so decisively proven, “There’s practically no element of our lives that’s not improved by getting adequate sleep.”  A good night’s sleep is imperative if we want to be healthy, work smarter, be …

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Craving more Connection?

I’m writing this on Valentine’s Day because the myriad of feelings and reactions the 3 little words, “Happy Valentine’s Day” can stir up deserves to be addressed and, in many cases, mitigated! Especially when a quick search brings up the word lonely as often as love in relation to Valentine’s Day… as well as jaded, …

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