Coaching & Guided Autobiography
My Mom leaned in close, her eyes brimming over, and quietly said, “I can’t believe this is my last Thanksgiving.” I wish I had just taken her hand and nodded. Or said, “I know” or “I love you” or “you’ll always be with me on Thanksgiving” or said just about anything other than what […]
I love the week between Christmas and New Year’s because my world and the world around me seem to slow down a bit. Each year, our family takes to the hills – to the Colorado mountains to be more precise – and spends our days skiing, snowshoeing, reading the books we got from what one
5 things to reflect on before 2021 becomes 2022 Read More »
No matter your faith, ‘tis the season for celebrating miracles. Pretty big ones in fact. Yet a miracle doesn’t have to be monumental. It just has to be. But after this past couple of years when simple things, like giving a hug, became difficult, it can be hard to find the miracles. Yet miracles happen. Every. Single. Day. We just
How to be a miracle maker. Read More »
Thanksgiving is over. Even the leftovers are gone. So why keep focusing on gratitude? Even though gratitude is proven to make you healthier, wealthier, wiser and happier, isn’t it time to move on? To focus on what’s next. But wait. Before you move on, consider this: Studies show that going for depth, rather than breadth, creates a bigger return on investment when
Increase Your Gratitude ROI Read More »
This week in America, we will celebrate my favorite holiday. (New Year’s Day, Tax Day and Winston Churchill Day also all make the list of favorites but that’s an entirely different blog post.) Thanksgiving. A day set aside for noticing what it is we feel grateful for. When I contemplate gratitude and its relationship to
Can you think of 100 things you’re grateful for? Read More »