Lisa Culhane

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June 2015

Blog

Feeling a little deflated?

I’ve been feeling a little deflated recently. Perhaps it’s the aftermath of leaving it all Read more…

lisaculhane

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Blog – Creating more nourishing relationships
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Lisa Culhane, LLC

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© Lisa Culhane, LLC, 2019

Coaching is not a form of mental health therapy and does not meet the need of individuals who are best served by a licensed mental health professional.

I believe Dr. Martha Beck summed it up best when she equated life coaching to hiring a personal trainer. If you’re ill, you work with a doctor to get better. But if you are healthy and want to up your game, you hire a personal trainer to help guide you to a stronger body.

Same goes for life coaching. If you’re mentally healthy and want to up your game, life coaching can help you do so in many different ways. It can help with motivation, goal setting and clarification, finding your intuitive voice, feedback and accountability, discovering strengths and weaknesses… to name a few.

Also, please know that many people work with both a therapist and life coach.

Home
Schedule a Call
About
Blog – Creating more nourishing relationships
Couples Coaching
SouperPower
1 on 1 Coaching
My Book

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