girl in cape

Become Your Own Hero

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.”

   – Christopher Reeve As an entrepreneur it sometimes feels like all I’m doing is persevering and enduring and I can’t help but wonder if it wouldn’t be easier to just get a Read more…

Diets Don’t Work

Today, more people will start a diet than on any other day this year.  But diets don’t work. Instead, try gratitude. Gratitude for your own internal voice. Gratitude for a body that knows when it really is hungry. Gratitude for your innate ability to notice what you really need and satisfy that need. Read more…

Make Someday Today

I believe anything is possible.  What’s your dream? Making a career change? Taking a year off to travel with your family? Investing in yourself by taking a class or going to a seminar? Writing a best selling book? Conquering your fear of public speaking? Creating a home that lacks clutter and feels comfortable and welcoming? Read more…